For information of M & B's Western Dance Club, telephone 01243 585552 or 585196

Description: 64-count, 4 wall line dance

Music: Boz Scaggs, Sick & Tired, (Come on Home C.D.)

FULL LINDY
1&2	Right shuffle to side on right, left, right
3-4	Rock back on left foot, rock forward onto right foot
5&6	Left shuffle to side on left, right, left
7-8	Rock back on right foot, rock forward onto left foot
	
SHUFFLE R, SHUFFLE L, ROCK R, BACK L, SHUFFLE 1/2 TURN R
9&10	Right shuffle forward on right, left, right
11&12	Left shuffle forward on left, right left
13-14	Rock forward onto right, rock back onto left
15&16	making a 1/2 turn right shuffle on right, left, right
	
SHUFFLE L, SHUFFLE R, ROCK L, BACK R, SHUFFLE 3/4 TURN L	
17&18	Left shuffle forward on left, right, left
19&20	Right shuffle forward on right, left, right
21-22	Rock forward onto left foot, rock back onto right foot
23-24	Making a 3/4 turn left shuffle on left, right, left
	
TURNING HEEL SWITCHES	
25	Touch right heel forward	
&	Bring right foot back in place
26	Touch left heel forward
&	Bring left foot back in place
27-32&	Repeat beats 25&26& 3 times, 
	over the full 8 beats make a 1/2 turn left 
	turning slightly each time you switch your weight
	
STOMP R, HOLD, 1/2 L, HOLD, STOMP R, HOLD, 1/2 L, HOLD
33-34	Stomp right foot forward, HOLD
35-36	Pivot a 1/2 turn left, HOLD
37-38	Stomp right foot, forward, HOLD
39-40	Pivot a 1/2 turn left, HOLD
	
STEP R, 1/2 L, STEP R, 1/2 L, ROCK R, BACK L, R BACK COASTER
41-42	Step forward on right foot, pivot a 1/2 turn left
43-44	Step forward on right foot, pivot a 1/2 turn left
45-46	Rock forward onto right foot, rock back onto left foot
47&48	Step back on right & left together, step forward on right
	
STOMP L, HOLD, 1/2 R, HOLD, STOMP L, HOLD, 1/2 R, HOLD
49-50	Stop left foot forward, HOLD
51-52	Pivot a 1/2 turn right, HOLD
53-54	Stomp left foot forward, HOLD
55-56	Pivot a 1/2 turn right, HOLD
	
STEP L, 1/2 R, STEP L, 1/2 R, ROCK L, BACK R, L BACK COASTER
57-58	Step forward left, pivot a 1/2 turn right
59-60	Step forward left, pivot a 1/2 turn right
61-62	Rock forward onto left, rock back onto right
63&64	Step back on left, bring right next to left, step forward on right